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Our local parks are spaces to connect with nature, enjoy fresh air and meet with like-minded individuals.
New activities are providing the perfect opportunity to do this…
ParkPlay
Join the very first ParkPlay event in North Somerset tomorrow (Saturday 15 July), with fun and free activities for all ages.
ParkPlay is all about building happier, healthier communities through the life-changing power of play.
It’s active and inclusive, so all generations can play together in a safe and welcoming space.
Play and muck about with family and friends and make new friends from noon to 1.30pm at Ellenborough Park West, in Weston-super-Mare.
Sessions then run every Saturday from noon. Follow on Facebook for the latest updates.
This is the first of four ParkPlays to launch in Weston-super-Mare.
Yoga in the park
Take your asana outside with free yoga in the park.
ParkYoga launched earlier this year in Ellenborough Park West, in Weston-super-Mare.
By doing yoga in the park, you can experience the incredible benefits of connecting with nature, breathing fresh air, reducing stress, improving physical fitness and fostering a sense of community.
Sessions run from 9.30am-10.30am every Sunday until Sunday 24 September, with a finale event on Saturday 30 September. There is no need to book, just turn up.
Follow on Facebook for the latest updates.
In addition to these Sunday classes, Emma Gliddon of Do Yoga is hosting free yoga in Ellenborough Park West, Weston-super-Mare, from 9am every Thursday until 14 September.
It’s completely free and there is no need to book. Sessions are funded by Weston Town Council with a Natural England grant.
Over 55s are also invited to free yoga in Grove Park, Weston-super-Mare, organised by the Friends of Grove Park.
Yoga teacher Pauline Cook will lead you through thoughtful movements and teach simple breathing techniques that can boost your energy or help you relax.
Sessions, running from 11am on Mondays from 24 July until 28 August, are free but must be booked in advance. Email friendsofgroveparkwsm@gmail.com to book or for more details.
Mindfulness
Enjoy relaxed and informal mindfulness sessions in the park this summer.
Connect with nature at 10am on Wednesday 19 July, Wednesday 16 and 23 August, and Wednesday 20 September, at Ellenborough Park West, Weston-super-Mare.
Sessions funded by Weston Town Council with a Natural England grant.
Parkrun
Run, jog or walk your way around a 5km course during free community parkrun events every week.
The volunteer-run timed events take place every Saturday at 9am in three locations across North Somerset – Weston-super-Mare promenade, Clevedon Salthouse Fields, and Ashton Court.
Find other nearby events on the parkrun website.
Register in advance for the scannable barcode to get your official run times.
Young runners are also making great strides in junior parkrun events every Sunday.
This 2km run, for four to 14-year-olds, starts at 9am at various locations - Walford Avenue open space in Weston-super-Mare, Yatton recreation ground, and Clevedon seafront.